Terms of Service
Last updated: January 2024
Please read these terms carefully before using our editorial platform.
1. Acceptance of Terms
By accessing and using the Stretch Recovery Routine website (stretchrecoveryroutine.info), you agree to be bound by these Terms of Service. If you do not agree to abide by the above, please do not use this service.
We reserve the right to update and change these terms at any time. Your continued use of the site following the posting of revised terms means that you accept and agree to the changes.
2. Description of Service
Stretch Recovery Routine is an informational and editorial platform providing content about stretching, recovery techniques, flexibility training, and related wellness topics. Our editorial team publishes articles, guides, and resources designed to educate readers on recovery methods and exercise practices.
This platform is educational in nature and does not provide professional medical advice, physical therapy services, or personalized treatment plans. Our content is intended to complement—not replace—professional healthcare guidance.
We continually update our articles and editorial content to reflect the latest information and best practices in recovery and wellness.
3. User Obligations
When using this platform, you agree to:
- • Use the site only for lawful purposes and in a way that does not violate the rights of others or restrict their use and enjoyment of the site
- • Consult with qualified healthcare professionals before beginning any new exercise, stretching, or recovery program, especially if you have pre-existing conditions or injuries
- • Not reproduce, duplicate, or copy content from this site for commercial purposes without express written permission
- • Not transmit any unlawful, threatening, abusive, defamatory, obscene, or otherwise objectionable material
- • Not disrupt the normal flow of dialogue within our platform or engage in harassing behavior
4. Health & Medical Disclaimer
Important: All content published on Stretch Recovery Routine is for informational and educational purposes only. The information provided is not intended as a substitute for professional medical advice, diagnosis, or treatment.
Before starting any exercise program, stretching routine, or recovery technique, you should consult with a licensed healthcare provider, physical therapist, or physician. This is especially important if you:
- • Have existing injuries or chronic pain conditions
- • Are pregnant or postpartum
- • Have cardiovascular or respiratory conditions
- • Are recovering from surgery
5. Limitation of Liability
To the fullest extent permitted by law, Stretch Recovery Routine, its owners, editors, contributors, and affiliates shall not be liable for any indirect, incidental, special, consequential, or punitive damages resulting from:
- • Your use of or inability to use the platform or its content
- • Any injury, illness, or adverse effects arising from exercises or techniques described in our articles
- • Unauthorized access to or alteration of your transmissions or data
- • Any other matter relating to the platform
Users assume all responsibility and risk for the use of our content.
6. Intellectual Property Rights
All content on Stretch Recovery Routine—including text, graphics, logos, images, and videos—is the property of Stretch Recovery Routine or its content providers and is protected by international copyright laws.
You may view and print articles for your personal, non-commercial use. Any other reproduction, modification, distribution, or transmission of content without our express written permission is prohibited.
If you wish to use our content for educational or attribution purposes, please contact our editorial team at [email protected] to request permission.
7. Third-Party Links
Our platform may contain links to external websites and resources. We are not responsible for the accuracy, content, or practices of third-party sites. Your use of external links is at your own risk and subject to the terms and privacy policies of those sites.
We do not endorse or guarantee any products, services, or information provided by linked websites. We encourage you to review the terms and privacy policies of any external site before providing personal information.
8. Modifications to Service
Stretch Recovery Routine reserves the right to modify or discontinue our platform or any portion of it, with or without notice. We shall not be liable to you or any third party for any modification, suspension, or discontinuation.
We may update our editorial content, add new articles, or remove outdated information at our discretion to maintain the quality and accuracy of our platform.
9. Privacy & Data Collection
Your use of our platform is also governed by our Privacy Policy. Please review our Privacy Policy to understand our practices regarding data collection and use.
We collect minimal user data and use it solely for improving our editorial content and user experience. We do not sell or share your information with third parties for marketing purposes.
10. Governing Law & Jurisdiction
These Terms of Service and your use of Stretch Recovery Routine are governed by and construed in accordance with the laws of Scotland, United Kingdom, without regard to its conflict of laws principles.
You agree that any legal action or proceeding arising from these terms or your use of the platform shall be exclusively brought in the courts located in Edinburgh, Scotland.
Address: Park Road 74, Edinburgh, Scotland
11. Contact for Content Questions
If you have questions about our editorial content, feedback about articles, or requests for corrections, please contact our editorial team:
Email: [email protected]
Address: Park Road 74, Edinburgh, Scotland
We welcome your feedback and suggestions for improving our content. Our team will respond to content inquiries within 7 business days.
12. Severability
If any provision of these Terms of Service is found to be invalid or unenforceable by a court of competent jurisdiction, that provision shall be modified to the minimum extent necessary to make it valid and enforceable, or if such modification is not possible, the provision shall be severed, and the remaining provisions shall remain in full force and effect.
13. Entire Agreement
These Terms of Service, together with our Privacy Policy and any other policies published on our platform, constitute the entire agreement between you and Stretch Recovery Routine regarding your use of the platform and supersede all prior and contemporaneous agreements, understandings, and negotiations.
For more information, explore our platform:
Stretch Recovery Routine
Educational content on stretching, recovery, and wellness techniques.
© 2024 Stretch Recovery Routine – VAT: GB175 2873 92. All rights reserved.
Park Road 74, Edinburgh, Scotland
For editorial inquiries: [email protected]