Payment Methods & Important Notice
Please read this important information about our editorial platform
This is an informational and educational platform — we do NOT accept any payments
What You Should Know
Completely Free Content
All articles, guides, and resources on Stretch Recovery Routine are provided at no cost. There are no hidden fees or charges.
No Registration Required
Access all content without creating an account, logging in, or providing personal information.
No Paid Subscriptions
We do not offer premium tiers, membership plans, e-courses for sale, or subscription services of any kind.
No Products or Services for Sale
Stretch Recovery Routine is an editorial platform only. We do not sell physical goods, digital products, or professional services.
Our Editorial Mission
Stretch Recovery Routine is dedicated to providing educational content about gentle yoga, muscle maintenance, recovery routines, and wellness practices. Our goal is to share knowledge freely with our readers across the United Kingdom and beyond.
All content is created by our editorial team and is designed to inform and educate. We do not monetise our platform through payments, subscriptions, or product sales.
If you have questions about our content or editorial approach, please visit our About page or contact us.
If You Need Professional Services
Consult a Medical Doctor
For medical concerns, diagnoses, or health conditions, consult a licensed medical doctor. You can find NHS services at nhs.uk or contact your GP.
Certified Nutritionist
For personalised nutrition and dietary advice, contact a registered dietitian or certified nutritionist. Verify their credentials and registration number.
Medical Facility
For physical therapy, rehabilitation, or specialised health services, contact accredited medical facilities and registered health institutions.
Fitness Professional
For personalised fitness coaching or yoga instruction, seek certified trainers registered with recognised professional bodies in the UK.
Anti-Fraud Warning
Stretch Recovery Routine NEVER requests payment or financial information. Please be aware:
Email requests for credit card details
We will NEVER ask for payment via email. If you receive such a request claiming to be from us, it is a scam.
Phone calls requesting payment
We do not contact users by telephone to request payment or financial information.
Third-party payment systems
We do not use PayPal, Stripe, or any payment processor. We accept no payments whatsoever.
"Premium upgrade" or "exclusive access" prompts
If you see pop-ups or messages asking you to upgrade or pay for premium content, these are fraudulent.
If you receive a suspicious request claiming to be from Stretch Recovery Routine, please report it immediately through our contact page or email us at [email protected].
Questions About Our Platform?
We are an informational and educational resource. All our content is free and available to everyone. If you have any questions about our editorial policies, content, or this notice, we are happy to help.
Last Updated: This notice reflects our current editorial policy. Stretch Recovery Routine remains a free, informational platform with no payment processing or commercial transactions.
For more information about our policies, visit our Privacy Policy, Terms of Service, or Disclaimer.